Glicina 500 mg, 60 capsule

GLYCINE 500 mg

Description:
Glycine is an amino acid and a component of collagen, a primary building block of connective tissue. Connective tissue includes bones, cartilage, tendons, ligaments, and teeth.

Contents:
Each capsule contains 500 mg of Glycine (amino acid). Additional ingredients may include gelatin (for capsule formation) and anti-caking agents like magnesium stearate. Always check the product label for a complete list of ingredients, as formulations may vary by manufacturer.

Dietary Sources:
Glycine can be found in various dietary sources, including:

1. Meat and Poultry: Pork, chicken, turkey, and beef.
2. Fish and Seafood: Salmon, tuna, and shrimp.
3. Bone Broth: A traditional preparation.
4. Dairy Products: Milk, yogurt, and cheese.
5. Legumes and Beans: Soybeans and black beans.
6. Leafy Greens: Spinach and kale.

This product is a dietary supplement.